HOLISTIC CONSULTATION

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FEELING Exhausted, Depressed, Stressed, Chronic Pain or Anxiety?

Feel you need some support to talk in more detail about lifestyle factors, mental and emotional factors and how your “status quo” is affecting you right now? 

A Holistic Consultation may be ideal for you at this time and we are here to listen and to help you with options to your concerns. Sessions are tailored to your needs, it’s Your time. 

Sessions are conducted in person, zoom, Facetime or on the phone for 30 mins or 1 hour. We may ask alot of questions to understand you better. We recommend you make notes before the consult about what you want to discuss so that all basis get covered in your session.

During your Holistic Consultation we can discuss some or any of the following: 

• Your current physical, mental, emotional and spiritual wellbeing 
• Your health & wellness goals and what's realistic for you 
• Individualized program using various hands-on therapies to help with your "dis-ease" to Reset, Retune. 
• Electrotherapeutic healing technologies for home use that help support your well-being  
• Aromatherapy with Essential oils to support your health and wellbeing 
• Bach Flower Remedies and personal blend to support mental and emotional well-being  
• Diet, nutrition, healthy eating and mindful eating 
• Relaxation, meditation and mindfulness recommendations 
• Your sleep patterns and holistic tips to help you sleep better 
• Distant healing and energy therapy work to help with blocks in your energy field and chakras 
• Self Help strategies & other lifestyle modifications 
• Grounding techniques for anxiety, depression and mental and emotional overwhelm 
• Other therapies or consultant recommendations outside scope of our practice  

Can I benefit from a Holistic Consultation even though I am coming to you for other Holistic Therapies? 

Yes absolutely…..Holistic Therapies take into account the whole of the person with the aim of bringing that person back into a state of balance and harmony. Multiple factors may play a part in ill-health on a physical, mental, emotional or even spiritual level. It may be that if you are experiencing problems on a few of these levels that you feel you would benefit from having some more time to chat about these than is possible during usual treatment times. 

Can I benefit from a Holistic Consultation and/or Holistic Therapies if I am already currently receiving conventional treatments? 

Alongside any conventional treatment you are receiving your present level of health may also benefit from being addressed holistically. Holistic Therapies work alongside conventional treatments and can provide support for chronic or terminal illnesses and this may also be discussed, as well as other treatments that you are already having or those that you may have questions about. It may even be that from this discussion that you may benefit from another therapy, for example osteopathy, a nutritionist, physiotherapy, homeopathy, sports massage or exercise referral. 

My primary health care provider say tests are inconclusive or no more they can do ……would a Holistic Consultation help?  

Some people experience a variety of symptoms which have been checked by their health care provider (GP or Consultant, optician etc). Tests may have proved inconclusive or there may be no more that the medical profession can do, or they may not be able to find out what is wrong. In this situation people often turn to self-help but are not sure how to proceed. If you feel stuck a Holistic Consultation may help you to find out about other options that may be available to you. The goal is to help you to find out what feels right for you.    

Please note a Holistic Consultation is not counselling as we are not fully qualified counsellors. A Holistic Consultation focuses on your holistic well-being and is a good opportunity to talk in greater depth, working together to enable you to find the steps and ideas that are do-able for you.  

How often is are Follow-up consultations?

You may just need to contact us for a consult when an issue comes up that you need some advice on. ie. What can I do for this cold? What can I do about my headache? I fell and have some minor injury? Or any other concerns. Generally a 30 minute consult is all that will be needed.

For others just getting started on a holistic approach to wellness most often will require phased strategies and ongoing adjustments as your health picture shift and evolve.  Communication, feedback between client and practitioner is key to success. 

Follow-up sessions provides you with ongoing support to work together to evaluate and adjust your holistic wellness plan as needed to keep you moving toward your goals. The real magic happens here! 

DISCLAIMER: Holistic Practitioners do not diagnose illness, disease or any other physical or mental disorder, nor prescribe pharmaceuticals or medical treatment. A Holistic Consultation is not a substitute for any medical examinations and/or diagnosis and it is recommended if you have not done so already that you see a licensed physician for any physical ailment you may have.