Non-Intrusive Touch that Supports
Your Body's Innate Ability to Heal
I am feeling great! My sinuses are clear, I have more energy, I sleep better and I am able to walk up and down the steps with more strengh. I highly recommend craniosacral therapy
After a very bad car accident I sustained a severe whiplash injury causing severe neck and low back pain. After the first session the pain had diminished significantly. Today I have absolutely no pain and continue to receive craniosacral therapy once per month. I feel energized and happy and would not live my life any other way.
Seeking relief from chronic headaches that plagued me for years. After a few sessions I am now relatively headache free! I am so grateful and life is much better now!
Craniosacral Therapy is a gentle non-invasive and potent way of working with the body using light touch that allows you to release hurt or trauma on many levels, physically and emotionally. With gentle hand placements your body can relax and unwind, releasing tissue memory. It encourages proper spinal fluid flow so your body can function at an optimal level.
Craniosacral Therapy is beneficial for a myriad of conditions including Fibromyalgia, Migraines, TMJ and Chronic Pain. It can also help reintroduce safe touch to those with a history of abuse.
Craniosacral Therapy is suitable for everyone from newly-born babies to the elderly. Women often come during pregnancy, and mothers and their babies for problems associated with difficult or traumatic births. Letting go of tension and fear held in the body enables both mother and baby to settle into calmness.
Craniosacral Therapy supports your body’s innate ability to balance, restore and heal itself, as well as helping to reduce stress and build your underlying energy. The practitioner senses tensions in the body and helps to release them in a supported and comfortable way. During or after a session you may feel calm and energized, with increased clarity of mind and a feeling of well-being.
DISCLAIMER: Your therapist does not diagnose illness, disease or any other physical or mental disorder, nor prescribe pharmaceuticals or medical treatment. Craniosacral Therapy is not a substitute for any medical examinations and/or diagnosis. It is recommended that you see a physician for any physical ailment I may have.
The session typically lasts 1 hour.
Some people report relief after only one or two sessions. For long-standing problems further sessions may be needed. Other people find they benefit from regular treatment over an extended period.
It is recommended that you wear comfortable clothing for your session and you remain clothed lying face up on the massage table. The practitioner makes light contact with your head, the base of your spine and other areas, encouraging your body to relax and begin to make the changes it needs. Because the body functions as a whole, the practitioner may focus on areas other than where your symptoms occur.
People receiving CST report a wide variety of experiences, including the following: Relaxation and sense of ease ◊ Warmth, and tingling sensations ◊ Feeling accepted ◊ A sense of harmony and peace ◊ A feeling of letting go ◊ Feeling balanced ◊ Increased energy ◊ Feeling more fully alive ◊ Seeing different colours and patterns ◊ Remembering past events ◊ Getting in touch with emotions ◊ Connecting with a sense of Spirit ◊ Deepening self- and body- awareness.
After a session there is occasionally a short period of adjustment as part of the healing process, when you may become more aware of symptoms. Overall most will notice improvement in their physical or emotional symptoms and feel an increase in their self-awareness and improved quality of life.
Through the simplicity of gentle listening touch, Craniosacral Therapy offers a distinctive stillness that allows your mind and body to rest deeply and begin to restore a natural balance. It recognises and assists the connections between body, mind and emotions. In the peaceful space created during a session these strands can become more fully integrated.
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